Hand and Body Exercises for Knitters

Knitting
Knitting

Ruthann Marquis, OT was our guest for the July meeting. She shared information that will help make our knitting more pain-free and therefore, more enjoyable. She discussed posture, and why and how often we should change what we’re doing. Ruthann also covered what to do when our hands feel tight and achy and many other aspects of making knitting more fun and pleasurable for everyone. There is a copy of the handouts she brought for us on the ‘Articles’ page. (Look for the link on the menu on the right. You have to be logged in to see it.)